Osteopathy uses a range of therapeutic manual techniques to improve your functional movement and overall wellbeing.
Using my extensive knowledge of the relationship between the body's structure and function, I look to holistically reduce your pain and improve your mobility.
Our aim is to promote your body's own ability to self-heal in conjunction with treatment.
Personal Training comes in many shapes and forms. At T. Grant Well:Being we can provide a range of tailored sessions either in the studio, outdoors or online, specific to your goals.
Whether you are looking to lose weight, gain muscle or improve your general health and wellbeing, we have got you covered.
Nutrition cannot be ignored if you are looking to lose weight, gain muscle or improve your overall health and wellbeing.
Through education and understanding we will help you fine tune your diet, giving you that extra boost to reach your goals.